Gym Rat: For a twist on a classic, try the rack
healthzone.ca
Sure, Joseph Pilates came up with the method in the early 20th century, but it didn't gain popularity in the mainstream until Mari Winsor started hawking her videos on TV in 2003. Soon, every gym had a mat Pilates class.

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Gym Rat: For a twist on a classic, try the rack – healthzone.ca

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