Do high-fat foods tend to give you heartburn? If so, then how you cook can be as important as what you cook. Even if high-fat treats aren’t one of your personal heartburn triggers, they can still lead to extra pounds, which in turn can make heartburn episodes more frequent and severe.

Read the original post:
From Live Right Live Well More>>

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!