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The Edinburgh Reporter |
Jenny MacLean's Fitness Column #10The Edinburgh ReporterAs a fitness instructor, I receive lots of enquiries about Pilates, from people who have never tried it and are intrigued to find out more. They want to know how it works, what the benefits are and whether it would be suitable for them. So, if you've …
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Jenny MacLean’s Fitness Column #10 – The Edinburgh Reporter
Tuesday, July 10th, 2012 at
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Pilates, like Perri Panella’s life, is about rebuilding. The practice itself started with Joseph Pilates rebuilding a body he was told would never function normally. He was afflicted with Rickets, asthma, and rheumatic fever and was determined to…
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‘MAGIC TO ME’: Coastal Core Pilates offers classical approach to the art of Pilates
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Zooey Deschanel perfect after PilatesLive PilatesQuirky actress Zooey Deschanel is the latest celebrity to take up the body toning practice of Pilates. The 32 year old New Girl star was recently seen leaving a.
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Zooey Deschanel perfect after Pilates – Live Pilates
Monday, July 9th, 2012 at
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Laughing yoga cultivates merry mindfulnessmsnbc.com (blog)Laughter yoga, unlike Pilates yoga, water yoga, aerial yoga and other offshoots of the ancient eastern practice of uniting body and breath, doesn't aspire to sculpted arms and bendy backs. Laughter yoga just wants you to be happy. “You may not lose fat …
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Laughing yoga cultivates merry mindfulness – msnbc.com (blog)