Laughing yoga cultivates merry mindfulness – msnbc.com (blog)
Monday, July 9th, 2012 at
7:52 pm
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Laughing yoga cultivates merry mindfulness
msnbc.com (blog) Laughter yoga, unlike Pilates yoga, water yoga, aerial yoga and other offshoots of the ancient eastern practice of uniting body and breath, doesn't aspire to sculpted arms and bendy backs. Laughter yoga just wants you to be happy. “You may not lose fat … |
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Laughing yoga cultivates merry mindfulness – msnbc.com (blog)
Tagged with: and-bendy • and-breath- • and-more • img-alt • lose-fat • merry-mindfulness • offshoots • sculpted-arms • table-border • water-yoga
Filed under: Pilates News
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