Celebrity: Ali Larter Exercise: Pilates, yoga, long walks with her son and running on the treadmill with her son nearby. “There's a lot of pressure in our business, but I also believe it’s a universal feeling for any mom, about having to get back in shape.

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Kim Kardashian using Atkins diet to regain pre-baby figure

When Pilates instructor Stephanie Iervoline West tells her students to “work what works,” she’s speaking from experience. A 2001 graduate of New Castle High School, West was majoring in dance performance at Kent State University when an auto accident left her with a broken back and pelvis.

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Crash Course: After trying Pilates as part of accident rehab, city native now teaching around the glob

When Pilates instructor Stephanie Iervoline West tells her students to “work what works,” she’s speaking from experience. A 2001 graduate of New Castle High School, West was majoring in dance performance at Kent State University when an auto accident left her with a broken back and pelvis.

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Crash Course: After trying Pilates as part of accident rehab, city native now teaching around the globe

Crash Course: After trying Pilates as part of accident rehab, city native now … New Castle News As a form of rehabilitation, one of West's professors suggested she try Pilates, a system of exercise developed in the 1920s by Joseph Pilates designed teach awareness of breathing and body alignment as well as strengthen the core and abdominal muscles.

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Crash Course: After trying Pilates as part of accident rehab, city native now … – New Castle News

Pilates the secret to Kristen Bell's post-baby body Live Pilates New mother Kristen – who is most famous for her role as Veronica Mars, in the TV show of the same name – recently revealed that she is losing her baby weight the smart way, and Pilates is a big part of her post-baby weight loss strategy. Speaking to E …

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Pilates the secret to Kristen Bell’s post-baby body – Live Pilates

Bad Weather Blamed for Several Accidents Across Texoma KTEN On Good Morning Texoma, pilates instructor Carla McDaniel showed Lisanne a move to workMore >>. Getting to the core of getting fit means, building a stronger core. One of the best ways to do that is with pilates. On Good Morning Texoma, pilates … and more »

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Bad Weather Blamed for Several Accidents Across Texoma – KTEN

Bad Weather Blamed for Several Accidents Across Texoma KTEN On Good Morning Texoma, pilates instructor Carla McDaniel showed Lisanne a move to workMore >>. Getting to the core of getting fit means, building a stronger core. One of the best ways to do that is with pilates. On Good Morning Texoma, pilates … and more »

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Bad Weather Blamed for Several Accidents Across Texoma – KTEN

Red Hook / Rhinebeck Observer

Rhinebeck Pilates named Best in Hudson Valley Red Hook / Rhinebeck Observer This is the second consecutive year that the studio, at 23 E. Market St., has received the designation, and Hudson Valley Magazine will recognize Rhinebeck Pilates and all the other winners at the annual Best of the Hudson Valley party on Oct. 17 at …

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Rhinebeck Pilates named Best in Hudson Valley – Red Hook / Rhinebeck Observer

Get Ready to Saw Off Your Baby Toe and Work Your Abs! FitSugar.com The name may be a little odd, but the multitasking Pilates move Saw Off Your Baby Toe is a great move for strengthening the abs and increasing flexibility in the lower back and hamstrings. Since this is a twisting exercise, you'll also increase side-to …

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Get Ready to Saw Off Your Baby Toe and Work Your Abs! – FitSugar.com

The star's trainer shares the secrets to Cyrus's amazing body

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Miley Cyrus's Pilates Instructor on How the Star Gets Crop-Top Ready