Sunday, April 12th, 2015 at
11:01 am
Yahoo Health |
7 Easy Pilates Moves For A Beginner Core WorkoutYahoo HealthCan't remember the last time you tried to tone your core? Though it might sound intimidating, a Pilates workout could be one way to start developing a stronger center. “One of the best things about Pilates is it is truly for anyone of any level,†says …
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7 Easy Pilates Moves For A Beginner Core Workout – Yahoo Health
Saturday, April 11th, 2015 at
5:09 pm
Porterville Recorder |
What is Pilates?Porterville RecorderPilates exercises (when done correctly), creates balance within the body. It corrects muscular imbalances caused by poor postures, restores function and vitality, rejuvenates the mind, and elevates the spirit. When the body understands how to “move …
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What is Pilates? – Porterville Recorder
Friday, April 10th, 2015 at
9:55 pm
Mountain Top Pilates had a grand opening and ribbon cutting today in Morgantown.The studio offers a variety of classes to meet the needs of beginners, advanced, young and old.Five certified instructors will offer traditional Pilates along with rehabilitation services for veterans.”There is nowhere else in the community that has all of this Pilates equipment,” said Kaity Goldsmith of Mountain Top …
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Mountain Top Pilates Opens Doors in Morgantown
Friday, April 10th, 2015 at
9:47 pm
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Mountain Top Pilates Opens Doors in MorgantownWBOY-TV“There is nowhere else in the community that has all of this Pilates equipment,” said Kaity Goldsmith of Mountain Top Pilates. “We're excited because we not only can work with veterans, with older people, work with different populations, but we can …
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Mountain Top Pilates Opens Doors in Morgantown – WBOY-TV
Friday, April 10th, 2015 at
7:26 pm
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Pilates Design introduces BioCored in studioNew Jersey HillsPilates Design Studio is the official NY/NJ Host Site for BioCored, offering private/duet/group/and men's only classes. Just like Pilates, anyone can do BioCored even if you are not an avid mover! The system is designed to help any ailment, assist in …
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Pilates Design introduces BioCored in studio – New Jersey Hills
Friday, April 10th, 2015 at
11:27 am
Thursday, April 9th, 2015 at
11:23 pm
Orange County Business Journal |
Irvine Firm Buys 35 Pilates StudiosOrange County Business JournalIrvine-based LAG Fit Inc. has acquired a franchised chain of 35 pilates studios in the U.S. and Australia from a competitor in Del Mar. Financial terms for the sale of Club Pilates were not disclosed. Club Pilates founder Allison Beardsley established …
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Irvine Firm Buys 35 Pilates Studios – Orange County Business Journal
Thursday, April 9th, 2015 at
6:16 pm
Pilates is a system of controlled exercises that engage the mind and condition the body. By combining strength and flexibility training, pilates can improve posture, reduce stress and create long, lean muscles. You will work your body through smooth, continuous movements.
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Pilates demo April 12 at YMCA
Thursday, April 9th, 2015 at
6:01 pm
Thursday, April 9th, 2015 at
6:01 pm
