Wednesday, July 17th, 2019 at
9:06 pm
5 New Local Gyms to Level-Up Your Fitness  5280 | The Denver Magazine
*Fresh* fitness concepts are popping up all over the Denver metro area. Here are a few to add to your routine. By Meredith Sell | July 17, 2019. 5280.com · Health.
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5 New Local Gyms to Level-Up Your Fitness – 5280 | The Denver Magazine
Friday, March 1st, 2019 at
8:00 pm
Tuesday, January 1st, 2019 at
5:30 am
The Big List of gym discounts in Pittsburgh to kickstart your New Year’s resolution  The Incline
The holidays are great, but with all the fun, food and family, it’s easy to get out of your routine. So to help you get back to your workouts, The Incline rounded up …
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The Big List of gym discounts in Pittsburgh to kickstart your New Year’s resolution – The Incline
Monday, September 9th, 2013 at
9:50 am
Active Life DC |
The Mind/Body Programs at Sport&HealthActive Life DCAre you gym rat that would love to incorporate some Pilates or yoga into your routine, but balk at the idea of paying for an additional membership? Or maybe you are a dedicated yogi who would like to add a little strength training, but also are …
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The Mind/Body Programs at Sport&Health – Active Life DC
Wednesday, March 28th, 2012 at
4:58 am
Newsolio (blog) |
Free fitness tips: Pilates exercises for beginnersNewsolio (blog)A free guide to Pilates. Includes exercises you can do at home as well as tips and techniques to get the most from your routine. Please consult your doctor before starting an exercise program. For the last 70 years, Pilates has shaped some of the most …
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Free fitness tips: Pilates exercises for beginners – Newsolio (blog)
Tuesday, March 20th, 2012 at
3:43 pm
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Add some pilates to your lifeDaily News & AnalysisThen we suggest you make pilates (pronouched as pee-laa-teys) a part of your routine too. For this form of exercise could well be your solution to the posture problems and weight-gain issues that have been plaguing you for long.
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Add some pilates to your life – Daily News & Analysis
Monday, May 16th, 2011 at
3:46 am
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Healthy Living In Ladue and FrontenacPatch.comThere are several options for improving your strength such as free weights, Pilates (see below), tubes and weight machines. Each method has its advantages and experts recommend that you mix up your routine to keep it from becoming boring for you. …
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Healthy Living In Ladue and Frontenac – Patch.com
Tuesday, August 24th, 2010 at
10:46 pm
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Top 10 Core Exercises for WomenEmpowHer (blog)By incorporating Pilates and core training into your routine, you will be more aware of your body and more aware of your form in all the exercises that you …
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Top 10 Core Exercises for Women – EmpowHer (blog)
Thursday, August 19th, 2010 at
1:59 pm
Fusion, boot camp meets ballet, yoga, Pilates and more. If your Pilates practice has gotten a little stale or that boot camp workout has become tedious, it’s time to shake up your routine. Try fusion.
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Workout DVDs
