A pilates instructor on how to recreate a little piece of that studio magic on your mat at home – Body and Soul
Monday, September 13th, 2021 at
10:41 pm
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The Times |
Get on your mat: Why men should do Pilates
The Times If you think that Pilates is a gentle form of exercise best left to Lycra-clad yummy mummies on their way to yet another coffee morning, think again. Fitness experts now believe that if there is one form of exercise that men of all ages should be doing … |
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Get on your mat: Why men should do Pilates – The Times
Free Pilates Sessions on the Roof
Washington Post Grab your mat and head to the roof of the House of Sweden for free pilates classes. RSVP required: Send an e-mail to rsvp-hos@foreign.ministry.se with the date and time you'd like in the subject line. Currently there are no reader reviews for this … |
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Free Pilates Sessions on the Roof – Washington Post