This Workout Won't Mess Up Your Hair If You're Heading Out Right After
Bustle
If you're looking for a workout that won't mess up your hair, but still challenges you and strengthens your body, Pilates is totally going to be your jam. While sweating is often equated with a good workout, you actually don't have to squeeze every …

Pilates offers remedy for injuries
San Francisco Chronicle
Thanks to TV shows like “Access Hollywood” and exercise tips from celebrity trainers, Pilates has evolved from relative obscurity to mainstream exercise. Many people think of Pilates as the domain of an elite group of fitness-class overachievers who …
Conditioning..not just for your hair!Brighton-Pittsford Post (blog)

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10 bridal beauty bummers and how to fix them
Detroit Free Press
Try yoga or Pilates, and make time for a massage if you can. 9. Beauty Mistake: You planned a beautiful outdoor wedding during one of the most humid months of the year and didn't consider your naturally curly hair. Fix it: If your hair seems determined …

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How to Look Good After a Workout
Allure Magazine
She does Pilates and is an avid horseback rider. By Kayleigh Donahue · Put up your hair. If you want your hair to look decent afterward, you have to get it …