Which workout you should do based on your current mood  Yahoo Lifestyle UK
See the rest here:
Which workout you should do based on your current mood – Yahoo Lifestyle UK
|
Four good reasons to add Pilates to your current fitness routine
Mississauga A system of exercises using special apparatus, Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. Pilates combines strengthening with relaxation. The discipline was created by German-born Joseph H … |
Visit link:
Four good reasons to add Pilates to your current fitness routine – Mississauga
 Ubergizmo |
Clothing buzzes you to let you know you're doing your Pilates wrong
Ubergizmo Talk about smart clothing getting one up on us yet again. I am referring to this new generation of clothes that you can wear, where it is capable of emitting a mild electric shock to let you know that your current pose lacks the amount of finesse … 'Move' Tank Top Shocks You With an Electric Jolt When You Mess Up in Pilates |
Read the original post:
Clothing buzzes you to let you know you’re doing your Pilates wrong – Ubergizmo
