Taming Tech: Practical & Productive Swaps to Make Tech Work for You (Not Against You) – Verily

Tuesday, March 12th, 2019 at 10:00 am  
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Taming Tech: Practical & Productive Swaps to Make Tech Work for You (Not Against You)  Verily

Screen time is a no-holds-barred battle for the most precious commodity you have each day—your attention. It’s easy to feel overloaded amid targeted …

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Taming Tech: Practical & Productive Swaps to Make Tech Work for You (Not Against You) – Verily

The Epic Power of Pilates: Create Long Lean Muscles – Allentown Morning Call

Friday, September 11th, 2015 at 6:09 pm  
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The Epic Power of Pilates: Create Long Lean Muscles
Allentown Morning Call
Pilates is a chronic stress reliever. It will refresh and relieve muscular strain and tension while building core strength and physical stability. Pilates will increase your mind-body awareness, help center your attention and sharpen your concentration …

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The Epic Power of Pilates: Create Long Lean Muscles – Allentown Morning Call