TBI’s 5 Best: Very SF Workouts in 2019  thebolditalic

New year, new you, amirite? Actually, it will probably be the same you with a few minor improvements here and there, but it’s the beginning of the year, so we …

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TBI’s 5 Best: Very SF Workouts in 2019 – thebolditalic


Los Angeles Times

$85 for three 55-minute private Pilates sessions (reg. $195)
Los Angeles Times
If your Pilates experiences have left you with more personal space issues than personal well-being, get this set of 3 private lessons and get the attention you need to succeed. Whether you're a slow or fast learner, stop holding yourself back with

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$85 for three 55-minute private Pilates sessions (reg. $195) – Los Angeles Times

New Book Review: Scolio-Pilates
About.com: Health
Karena Thek Lineback, author of OsteoPilates has a new book just out: Scolio-Pilates – Exercise for Scoliosis, a Proactive Guide. I'm excited to tell you about it because I know many of you with

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New Book Review: Scolio-Pilates – About.com: Health

A fitter, flexible new you with yoga and Pilates
FayObserver.com
There are no shoes required to experience the mind-body connection that encompass the quiet practices of yoga and Pilates. Get ready to feel stronger,

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A fitter, flexible new you with yoga and Pilates – FayObserver.com

Classes jump-start the new year
Dayton Daily News
With better physical shape in mind, the parks department is offering yoga, Zumba and Pilates classes at the CI Beaver Hall, 3696 Highmont St. in Beavercreek
Parks & Recreation will help you with your New Year's ResolutionsLake Oswego Review

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Classes jump-start the new year – Dayton Daily News