Healthy Kingsport’s Exercise Almanac will give you the lowdown on options  Kingsport Times News

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Healthy Kingsport’s Exercise Almanac will give you the lowdown on options – Kingsport Times News

Are You Guilty of these Three Fitness No-Nos?  Upscale Living Magazine

To be fit and healthy, you need to follow these fitness routines in order to maintain a healthy routine of a balanced nutritional food that will give you the fuel you …

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Are You Guilty of these Three Fitness No-Nos? – Upscale Living Magazine

Washingtonian.com

Alexandria Is About to Get a Brand-New Pilates Studio Washingtonian.com Today a new Pilates ProWorks studio is opening up in Alexandria. Located at the intersection of Henry Street and Queen Street, Pilates ProWorks will give you the hardcore workout you've been craving. Just eight blocks from the King Street Metro Station …

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Alexandria Is About to Get a Brand-New Pilates Studio – Washingtonian.com

WE are offering you the chance to sculpt and tone your body with more than £200 worth of Pilates Reformer classes with The Pilates Pod.

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Competition: Win sessions of pilates

Pilates For Beginners From Jennifer Kries: Try Moves From Her DVD Huffington Post With that in mind, we present to you the very first You Tried It: Mat Pilates. Jennifer Kries' presents a beginner series from her DVD “New Body! Pilates: Beginner Mat Workout.” A retired professional dancer, Kries began training in Pilates at the age …

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Pilates For Beginners From Jennifer Kries: Try Moves From Her DVD – Huffington Post

Community Calendar for March 18 Lincolnwood Review Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you … and more »

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Community Calendar for March 18 – Lincolnwood Review

Community Calendar for Dec. 29 Lincolnwood Review Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you … and more »

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Community Calendar for Dec. 29 – Lincolnwood Review

Morton Grove Community Calendar for Jan. 5, 2012 Morton Grove Champion Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates Classes whenever you …

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Morton Grove Community Calendar for Jan. 5, 2012 – Morton Grove Champion

Morton Grove Community Calendar for Jan. 5, 2012 Morton Grove Champion Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates Classes whenever you …

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Morton Grove Community Calendar for Jan. 5, 2012 – Morton Grove Champion

Community Calendar for Oct. 2 Lincolnwood Review Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you … and more »

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Community Calendar for Oct. 2 – Lincolnwood Review