Moon Parks and Recreation is sponsoring a Pilate’s class. Join our certified instructor, Judy Elias, for Pilates ! The exciting benefits of this class are improved posture, weight loss from exercise, a renewed positive sense of self and much more! It is designed for all fitness levels and we ask that you provide a towel/mat to class.

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Pilates April 2013

Q: What type of business do you operate – what do you sell, or what service do you provide? A: Rejuvenations Mind+Body Fitness is a Pilates and fitness studio offering private Pilates instruction and group classes in Pilates equipment, Pilates mat and the Xtend Barre Workout. Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through …

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Pilates & fitness in Dillon