Getting the body to move well with Pilates  The Citizen.com

Is it time for a new exercise routine? Pilates can help you move well, which makes exercise and daily activities much easier.

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Getting the body to move well with Pilates – The Citizen.com

Improve your golf game
NorthJersey.com
Anything like Pilates or yoga could really benefit the way you move on the green. Chamberlain says it's also imperative to sharpen your short game skills.

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Improve your golf game – NorthJersey.com