Start as you mean to go on … Here’s how wellbeing experts start their day  Irish Examiner

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Start as you mean to go on … Here’s how wellbeing experts start their day – Irish Examiner

The Lazy Journalist – Losing some lard at the Prince Regent, Brighton  Brighton & Hove Independent

I asked my GP how I could slim down and improve my health, and he said: “Don’t eat anything fatty.” I nodded, “Do you mean I have to cut out sausages, burgers, …

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The Lazy Journalist – Losing some lard at the Prince Regent, Brighton – Brighton & Hove Independent

How Much Pilates is Enough? About.com: Health Do you mean to tell me that you can't fit 45 minutes worth of Pilates mat exercise into your schedule 3 or 4 times per week every week? Well, welcome to the club. Doing regular long workouts, …

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How Much Pilates is Enough? – About.com: Health