If struggling to go to the gym every day, try Pilates at home
India New England
New Delhi–If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer …

and more »

Trying Pilates at home? Follow basics first
The Indian Express
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The …

and more »

Trying Pilates at home? Follow basics first
The Indian Express
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The …

and more »

Trying Pilates at home? Follow basics first
The Indian Express
If you are a fitness addict and struggling to go to the gym every day, try Pilates at home. But first get some basics right. Divangana Chawla, Physiotherapist at Prohealth Asia Physiotherapy and Rehab Centre, and Shriya Das, Pilates trainer from The …

and more »

Boxing Ab Workout | POPSUGAR Fitness
POPSUGAR
Aerospace is the boxing studio where you're just as likely to throw punches alongside a Victoria's Secret model (Adriana Lima is a huge fan!) as you are a.

and more »

Forget Pilates and Barre — This 1 Boxing Move Transformed My Abs
POPSUGAR
Aerospace is the boxing studio where you're just as likely to throw punches alongside a Victoria's Secret model (Adriana Lima is a huge fan!) as you are a professional athlete. When I took my first class in its LA studio, my husband pointed out that …

Pilates Instructor
Charlotte Agenda
Club Pilates is expanding in the Carolinas and we need friendly & knowledgeable instructors! If you are passionate, friendly, dedicated and love Pilates we want you to join our team. Our classes are taught on the highest quality equipment including …

Spring into Pilates at Core Fluency Pilates
Insider Louisville
Looking for a fun movement practice that can correct imbalances throughout the body? Regain flexibility and strength throughout the spine? Try Classical Pilates at Core Fluency Pilates. Whether you are looking to round out a Cross Fit program, get …

Hey Pilates Teacher, Lose the Latte
Huffington Post
I fought back my annoyance as I passed through the group. You see, I attended your Pilates class three times last year and haven't been back. Unfortunately, you are the main instructor at the gym, so I haven't done Pilates since then. I have, instead …

Hey Pilates Teacher, Lose the Latte
Huffington Post (blog)
I fought back my annoyance as I passed through the group. You see, I attended your Pilates class three times last year and haven't been back. Unfortunately, you are the main instructor at the gym, so I haven't done Pilates since then. I have, instead …