Monday Motivation: Easy Xtend Barre, TRX and Pilates Moves Feat. Chelsea Wong  Hong Kong Tatler

Whether you prefer a specific training programme or a variety of fitness classes, the key to staying fit is to find a workout routine that works best for you and that …

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Monday Motivation: Easy Xtend Barre, TRX and Pilates Moves Feat. Chelsea Wong – Hong Kong Tatler

Pilates by Lisa Interview Fitness is all about finding what works for you and luckily, we live in a world that offers us many options. In this day and age, fitness is only a click away with many fitness sites offering online classes; all done in the comfort of your own home.

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Pilates by Lisa Interview

Press-Enterprise

FITNESS: Longtime Riverside teacher is a Pilates' powerhouse Press-Enterprise Twice a week, Barbara Langford, 60, a paralegal, visits a place in Riverside called Plexus Pilates to tune up her body and mind. “She can look at you and immediately see that one of your hips is up, one of your shoulders is off,” Langford said of the …

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FITNESS: Longtime Riverside teacher is a Pilates’ powerhouse – Press-Enterprise

Glen Ellyn Patch Seeks Fitness Bloggers Patch.com Whether you are a personal trainer, a Pilates instructor, a yogi, a hard-core runner, a new runner or a triathlete in training, we want you to share with others in the community what you know about fitness, what motivates you and what helps you stay … and more »

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Glen Ellyn Patch Seeks Fitness Bloggers – Patch.com

The Bulverde Senior Center board of directors will be hard at work cooking breakfast for you and your family on March 20.

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Bulverde Senior Center pancake breakfast fundraiser set for March 20 (Bulverde News)