Monday, May 14th, 2012 at
7:04 am
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Core Fitness – What Is It and What Is It Good For?Guardian ExpressThe concept of core fitness has been promoted by every Pilates school, yoga center, and chains of fitness clubs, like 24 hour fitness, around the world for as long as I can remember. Many doctors, including chiropractors, physiatrists, orthopedists and …
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Core Fitness – What Is It and What Is It Good For? – Guardian Express
Monday, August 9th, 2010 at
8:17 am
Debbie O’Connor was never the type to spend hours at the gym pumping iron or running laps around the track. So when the Woodbridge resident was looking to become more physically fit, she signed up for a yoga class at Balance Studio, a yoga center in her town.
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EAT, PRAY, OM: Yoga gets a boost from book, new film
Sunday, August 8th, 2010 at
5:52 pm
Debbie O’Connor was never the type to spend hours at the gym pumping iron or running laps around the track. So when the Woodbridge resident was looking to become more physically fit, she signed up for a yoga class at Balance Studio, a yoga center in her town.
Continued here:
Yoga gets a boost from book, new film
Saturday, March 20th, 2010 at
6:36 pm
