Live Well Road Test: Spinning out at the barre  New Zealand Herald

Can exercising like a ballet dancer give you a lean physique? Siena Yates takes a spin in a barre class. It’s not always easy to get the movements right but once …

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Live Well Road Test: Spinning out at the barre – New Zealand Herald

Win a luxury break for two at the 5 Star Castlemartyr Resort on The Hard Shoulder with Ivan Yates  Newstalk 106-108 fm

All this week, we’re celebrating the first Wellness Weekend at the 5-star Castlematyr Resor…

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Win a luxury break for two at the 5 Star Castlemartyr Resort on The Hard Shoulder with Ivan Yates – Newstalk 106-108 fm