Local woman creates unique workout that combines cardio drumming and pilates  WTAJ – www.wearecentralpa.com

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Local woman creates unique workout that combines cardio drumming and pilates – WTAJ – www.wearecentralpa.com

Pilates Power – WTAJ

Pilates Power
WTAJ
There's been alot of positive buzz about pilates. So one Seattle researcher wanted to put it to the test. Pilates is the name for a system of movement and

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Pilates Power – WTAJ