Joe Wicks breaks his silence on claims Adele followed his workouts  Daily Mail
See the article here:
Joe Wicks breaks his silence on claims Adele followed his workouts – Daily Mail
What Is Pilates? Benefits, Types and Workouts to Try  LIVESTRONG.COM
Here is the original post:
What Is Pilates? Benefits, Types and Workouts to Try – LIVESTRONG.COM
Don’t be a mono-maniac: Here’s why you need to mix up your workouts  Los Angeles Times
Read the original:
Don’t be a mono-maniac: Here’s why you need to mix up your workouts – Los Angeles Times
3 Best Workouts to Get You Fit  Exhale Lifestyle
Being a strong woman is a full-time, multi-faceted job. Are you up for the challenge? Strong mind. Check. Strong sense of self. Check. Strong opinions. Check.
Read more from the original source:
3 Best Workouts to Get You Fit – Exhale Lifestyle
ClassPass Just Launched In Montreal & You Can Get Free Workouts For A Whole Month  MTL Blog
ClassPass is officially in Montreal and to celebrate their launch they are offering new Montrealers to try the app for free for a whole month.
Follow this link:
ClassPass Just Launched In Montreal & You Can Get Free Workouts For A Whole Month – MTL Blog
Best Post-Baby Workouts | Jessica  On Air With Ryan Seacrest
Carrying a baby for nine months and going through labor to bring that baby into the world can wreak havoc on our bodies. But women are machines…
Here is the original post:
Best Post-Baby Workouts | Jessica – On Air With Ryan Seacrest
Types of Pilates: Workouts and Classes to Try  LIVESTRONG.COM
There are a lot of different types of Pilates. Here’s a breakdown of six of the major types and what you need to know to decide which one is right for you.
See original here:
Types of Pilates: Workouts and Classes to Try – LIVESTRONG.COM
