Workout tips from Barre3 and Body by Simone founders  Ladders

There are ways to incorporate workouts into your day. Ladders spoke with Sadie Lincoln and Simone De La Rue, the founders of Barre3 and Body by Simone.

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Workout tips from Barre3 and Body by Simone founders – Ladders

The Hills Star Kristin Cavallari Credits Pilates Workouts, Paleo Diet for 20 Pound Weight Loss
Foods4BetterHealth
Kristin Cavallari, former star of the “The Hills” attributes her 2-week, 20 pound post-baby weight loss to a paleo diet and incorporating some Pilates workouts into her routine. After giving birth to her son Jackso—sorry, Jaxon,—Kristin Cavallari's

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The Hills Star Kristin Cavallari Credits Pilates Workouts, Paleo Diet for 20 Pound Weight Loss – Foods4BetterHealth