Springboard workout at The Movement Factory underscores need for change: Stretching Out  cleveland.com

Inspired by my time on a Pilates-style Springboard at The Movement Factory in Rocky River, I hereby resolve to do better. Yes, I’m going to start stretching out.

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Springboard workout at The Movement Factory underscores need for change: Stretching Out – cleveland.com


San Francisco Chronicle

PilatesInThePark from CoreFitnessByJana Offers 1st and Only Outdoor Pilates
San Francisco Chronicle
Jana Sanford, Certified Pilates Instructor, Personal Trainer and CoreFitnessByJana founder recognized the conflict many people experience in the summer months between being outside and getting in a workout at the gym or studio and decided to combine
New Pilates-physical therapy studio opens in Winter ParkSky Hi Daily News

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PilatesInThePark from CoreFitnessByJana Offers 1st and Only Outdoor Pilates … – San Francisco Chronicle