Stretch and strengthen your way into long, lean muscles with the system that brought a sickly little boy into a gymnast, diver and body builder. Pilates is among the few workout regimes reforming the way the world approaches fitness. If that old workout just isn't working out anymore, check out these local options for a new take on taking off fat.

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Best Pilates Classes In Sacramento

The Age

Karrie Webb rebuilds swing with aim of playing till 2016 Olympics The Daily Telegraph Webb, who was made an honorary member at Royal Melbourne on Monday night, said she had become a devotee of pilates to improve her fitness and core strength. “I am not a fan of working out and pilates keeps me interested,” she said. Guts needed to tame greens: WebbSydney Morning Herald all 24 news articles »

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Karrie Webb rebuilds swing with aim of playing till 2016 Olympics – The Daily Telegraph

Entertainment Tonight News

Celeb Sweat: Gwen Stefani Entertainment Tonight News About working out, she reveals she's traded running and kick-boxing for Pilates, yoga, and walking. Her philosophy on staying fit in her 40's is, “Now it's more about feeling good than looking good.” While her abs usually get all the attention, … and more »

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Celeb Sweat: Gwen Stefani – Entertainment Tonight News

Home Body: How to squeeze a gym into your small space Toronto Star Stability balls are “great to use as a chair in a home office, and as an addition to Pilates, yoga and core-strengthening workouts,” says Toronto-based interior designer Marisa Arpaia. The problem with working out in a small space is twofold: Quarters … and more »

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Home Body: How to squeeze a gym into your small space – Toronto Star

Eston Sports Academy worker nominated for award Gazette Live The group encourages over-50s to keep fit through such activities as tai chi, pilates, swimming and working out in the gym. Those not feeling energetic can also relax in the sauna or just have a coffee and a chat with friends. … and more »

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Eston Sports Academy worker nominated for award – Gazette Live

JENNIFER Hawkins has revealed the secrets to her widely envied bikini body: no carbs and working out on a pilates machine. See the video!

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Hawko’s secret: cut the carbs

JENNIFER Hawkins has revealed the secrets to her widely envied bikini body: no carbs and working out on a pilates machine. See the video!

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Hawko’s bikini secret is cut the carbs

USA Today

Find your fitness personality to find the right workout USA Today Isn't that what Pilates is for? b) Are working out with it by the end of the week. a) You want to be healthy and have more energy. 3. You've planned to exercise before work. When the alarm rings, you… a) Press snooze a couple of times, mainline some … and more »

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Find your fitness personality to find the right workout – USA Today

E! Online (blog)

True Blood outfits motivate Anna Paquin for gym Monsters and Critics.com I think I will go to Pilates this morning'.' But she said that sometimes she takes her fitness regime too seriously. 'I'm very hard on myself. Sometimes it's like, walk away from the elliptical machine. Go sit outside. Do something relaxing.' How Anna Paquin Stays in Sookie Shape—and That “Nauseating” RomanceE! Online (blog) Anna Paquin talks 'Blood,' love and working outUSA Today Anna Paquin: 'Nude scenes make me work out'Digital Spy UK Examiner.com –Oh, The Scandal! all 13 news articles »

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True Blood outfits motivate Anna Paquin for gym – Monsters and Critics.com

USA Today

'True Blood': Anna Paquin talks keeping in shape for role Examiner.com I think I will go to Pilates this morning.'” Paquin also says in the interview that she “misses” husband / co-star Stephen Moyer whenever he is not around — which probably makes her even happier that they happen to work on the same show. … Anna Paquin talks 'Blood,' love and working outUSA Today Anna Paquin Loves Stephen Moyer, The West WingThe Hollywood Gossip all 7 news articles »

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‘True Blood’: Anna Paquin talks keeping in shape for role – Examiner.com