Pilates Reformer used in MS cases
Shore News Today
Connie Kelly, of CK Pilates Studio, recommends the Pilates Reformer exercise machine for people diagnosed with MS. She said the Reformer helps almost any client population work on strength, flexibility, motor control and balance. “For people with MS, …

Docs, trainers launch back pain awareness campaign
WAND
Stay limber, with things like yoga, swimming or pilates. Work on strength training and core exercises to reduce stress on the back. …

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