Summit County: Pilates explained

Marjorie Biggs challenges Summit to unite mind and body By Jennifer Brancaccio SUMMIT COUNTY — Walking into the Body Essentials Pilates studio in Dillon, I was reminded of drawings of a medieval torture chamber. Rack-like apparatuses with straps were lined up in one area, while thick wooden chairs and medicine balls were stacked along another […]

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Summit County: Pilates explained

Summit County: Pilates explained
Summit County Citizens Voice
By Jennifer Brancaccio SUMMIT COUNTY — Walking into the Body Essentials Pilates studio in Dillon, I was reminded of drawings of a medieval torture chamber. Rack-like apparatuses with straps were lined up in one area, while thick wooden chairs and

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Summit County: Pilates explained – Summit County Citizens Voice