Trainers and therapists come together to aid wounded Marine in Woodbridge
Inside NoVA
Thanks to Ruth E. Gordon, owner of CORE Personal Training & Pilates, Inc., retired U.S. Marine Cpl. Joshua Himan and his caregiver and mother, Pat Himan have a community-based team of professionals who provide pro-bono physical therapy. Josh was

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Trainers and therapists come together to aid wounded Marine in Woodbridge – Inside NoVA

Debbie O’Connor was never the type to spend hours at the gym pumping iron or running laps around the track. So when the Woodbridge resident was looking to become more physically fit, she signed up for a yoga class at Balance Studio, a yoga center in her town.

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