Local pilates instructor creates supportive hub for women on the Central Coast  New Times SLO

Pilates instructor and mother of three Natalie Garay is striving to build a foundation for mothers and all females locally. Currently Garay helps women rehabilitate.

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Local pilates instructor creates supportive hub for women on the Central Coast – New Times SLO

Area fitness entrepreneurs cry foul over city centers  St. Paul Pioneer Press

A barefoot yoga teacher recently convened her first outdoor class of spring. “Roll over on your bellies,” Shaila Cunningham said to the 12 women on the …

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Area fitness entrepreneurs cry foul over city centers – St. Paul Pioneer Press

Women on the Web

Escape to Shape … in Morocco Women on the Web I admit that the idea of travel in any kind of group has always set my teeth on edge but the endorsement of my Pilates instructor (who was on the trip) and …

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Escape to Shape … in Morocco – Women on the Web

Women on the Web

How to Have a Rewarding Mother's Day, by Katherine Rosman Women on the Web She gave the vast majority of her young Pilates students free lessons, telling them, “I like your energy.” She confided in strangers she met on eBay about …

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How to Have a Rewarding Mother’s Day, by Katherine Rosman – Women on the Web