Pilates reformer – Irish Independent
Friday, March 25th, 2011 at
8:08 am
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Pilates reformer
Irish Independent What I have found, through years of teaching pilates to pre- and post-natal women as well as having gone through two labours where I delivered 10lb babies each time, is that using Pilates on the Reformer during pregnancy can really benefit the body … |
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Pilates reformer – Irish Independent