Gyms adjust to Shelby Co. health directive  WMC

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Gyms adjust to Shelby Co. health directive – WMC

Expert discusses gym safety during the COVID-19 pandemic  WMC

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Expert discusses gym safety during the COVID-19 pandemic – WMC

Best Life: Neuro-pilates – movement for life  WMC

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Best Life: Neuro-pilates – movement for life – WMC

Diabetes support group meets at WMC Tuesday
Decorah Journal
The August topic is chair pilates, presented by Shauna Menke, DPT, WMC physical therapist and certified Stott Pilates instructor. The group will practice pilates stretches while learning to strengthen core muscles, which improves posture and overall

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Diabetes support group meets at WMC Tuesday – Decorah Journal

Pilates helps students learn in Munford classroom
WMC-TV
Each student sits on a Pilate's ball at a table. “It cuts down on classroom distractions and helps with discipline too, because if kids don't act right, I have a crutch to get the kids to act better,” Walker said. Walker says he learned about the

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Pilates helps students learn in Munford classroom – WMC-TV

Pilate's balls help students lean in Munford classroom
WMC-TV
Each student sits on a Pilate's ball at a table. “It cuts down on classroom distractions and helps with discipline too, because if kids don't act right, I have a crutch to get the kids to act better,” Walker said. Walker says he learned about the

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Pilate’s balls help students lean in Munford classroom – WMC-TV