Elegance Ballroom Dance Studio WTOK Yogilates- A combo of yoga and pilates that stretches and lengthens your core and your mind! Pilates– Strengthen your core without pain! …

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Elegance Ballroom Dance Studio – WTOK

Former Lt. Heather McGill has made it her mission to shape up Boca Grande through the pleasure of Pilates. The former Army brat and Army veteran of the Gulf War has amended the “No pain, no gain” physical fitness motto to “Gain Without Pain.

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Shaping up Boca Grande with ‘painless Pilates’