Radiant Yoga for Radiant Health  Sacramento Magazine

Are you ready for a glow? Radiant yoga combines warmth from infrared heating with traditional yoga practice for a body and eco-friendly workout.

Follow this link:
Radiant Yoga for Radiant Health – Sacramento Magazine

Reformer Pilates: What Is Reformer Pilates & Why You Should Do it  Women’s Health

Reformer Pilates is a form of exercise that shares the principles of centring, concentration, control, precision, breath, and flow with traditional mat classes, but is …

Read the original here:
Reformer Pilates: What Is Reformer Pilates & Why You Should Do it – Women’s Health

Core+ Brings a Hot and Sweaty Take on Pilates to Preston  Broadsheet

Take elements of yoga and weight training, fuse them with traditional Pilates methods, and you’ve got Core+, a studio offering dynamic, low-impact workouts …

The rest is here:
Core+ Brings a Hot and Sweaty Take on Pilates to Preston – Broadsheet

Pilates benefits patients with heart failure Clinical Advisor HealthDay News — Compared with traditional cardiac rehabilitation, Pilates exercises significantly improved functional capacity in patients with heart failure (HF) and may be a beneficial adjunctive treatment, study results suggest. HF patients who …

See the original post:
Pilates benefits patients with heart failure – Clinical Advisor