3 Game-Changing Pilates Moves – Yahoo News


Yahoo News

3 Game-Changing Pilates Moves
Yahoo News
Pilates. If the word alone conjures contrasting images of complicated-looking torture devices (ahem, Reformer) and willowy, lithe instructors replicating the same moves with the most placid of expressions pasted on their faces, you're not alone. In

See the article here:
3 Game-Changing Pilates Moves – Yahoo News

DALLAS, Aug. 16 /PRNewswire/ — Gold’s Gym, the world’s leading authority on health and fitness, is proud to introduce the official team of experts that will comprise the 2010-2011 Gold’s Gym Fitness Institute. The Fitness Institute is the world’s premier think tank on health and fitness issues, and combines the company’s 45 years of hands-on experience with the most in-depth, cutting-edge …

Read the original:
Gold’s Gym Introduces the 2010-2011 Fitness Institute