Monday, June 18th, 2012 at
7:00 am
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Mind. Body. Wellness.Jamaica ObserverI decided to keep moving with the help of pilates — which she started in 2004 — and with the reformer in particular ( pilates apparatus), I was able to lie on my …
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Mind. Body. Wellness. – Jamaica Observer
Saturday, July 9th, 2011 at
6:01 pm
Tuesday, March 22nd, 2011 at
7:14 am
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Cherries: Pilates helps Symes close in on a returnBournemouth EchoKEY man Michael Symes has set his sights on handing Cherries a major fitness boost – with the help of Pilates. The influential frontman has been sidelined since a groin injury forced him off in the first half of Cherries' defeat at …
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Cherries: Pilates helps Symes close in on a return – Bournemouth Echo
Monday, September 20th, 2010 at
5:04 am
To celebrate the onset of spring, Helen Brain decides it’s time to get into shape… with the help of the Internet.
Visit link:
Finding a workout exercises the mind
Monday, July 12th, 2010 at
8:20 pm