Mind. Body. Wellness.
Jamaica Observer
I decided to keep moving with the help of pilates — which she started in 2004 — and with the reformer in particular (pilates apparatus), I was able to lie on my

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Mind. Body. Wellness. – Jamaica Observer


http://starlounge.ie.msn.com/

Celebrity fitness special: Ashley Greene's body secrets
http://starlounge.ie.msn.com/
Here Ashley's trainer Risa Sheppard tells Starlounge how the actress has reshaped her entire body with the help of Pilates. Ashley, who plays vampire Alice in the hugely-popular series, began working with Risa intensively two years ago and the Pilates

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Celebrity fitness special: Ashley Greene’s body secrets – http://starlounge.ie.msn.com/

Cherries: Pilates helps Symes close in on a return
Bournemouth Echo
KEY man Michael Symes has set his sights on handing Cherries a major fitness boost – with the help of Pilates. The influential frontman has been sidelined since a groin injury forced him off in the first half of Cherries' defeat at

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Cherries: Pilates helps Symes close in on a return – Bournemouth Echo

Finding a workout exercises the mind

To celebrate the onset of spring, Helen Brain decides it’s time to get into shape… with the help of the Internet.

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Finding a workout exercises the mind


The Stir (blog)

Gwyneth Paltrow Says Moms Have No Excuse Not to Drop the Baby Weight
The Stir (blog)
not allowed to cry or need attention or crawl toward mommy when she's doing her Pilates moves with the help of a trainer during her two-hour work out.

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Gwyneth Paltrow Says Moms Have No Excuse Not to Drop the Baby Weight – The Stir (blog)

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