Senior Center Offers Pilates, Irish Dance
Payson Roundup
The Payson Senior Center will add a Pilates exercise class and an Irish dance class to its lineup of spring activities. The Pilates class will start on March 4 at noon, with the dance class in the evening, both taught by Valerie Casteneda at a pace …

Punch, stretch and groove in the gym
Portsmouth News
'It's a great all-round workout,' says Jacqui. 'It's appealing for women because the idea is that you have sleekness with the Pilates, sexiness with the dance moves and empowerment with the boxing. It's also great fun, especially when we throw in dance …

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