Pilates helps 64-year-old with nerve pain; ‘I can do more things now than I could in my 30s’ – Omaha World-Herald
Monday, September 24th, 2018 at
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Omaha World-Herald |
Pilates helps 64-year-old with nerve pain; 'I can do more things now than I could in my 30s'
Omaha World-Herald Her daughter Katrinka Stayton urged her mom to try Pilates last year. She thought it could help the 64-year-old with sciatica: Kocourek has pain that goes down her left leg, lower back and left arm. It made it hard to sleep at night and sit for … |
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Pilates helps 64-year-old with nerve pain; ‘I can do more things now than I could in my 30s’ – Omaha World-Herald