Pilates 101

6 moves to acquaint you with popular, accommodating fitness regimen

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Pilates 101

Introduction to Pilates: Core moves will acquaint you with popular
Bellingham Herald
Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK

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Introduction to Pilates: Core moves will acquaint you with popular … – Bellingham Herald

Introduction to Pilates: Core moves will acquaint you with popular
Bradenton Herald
Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK

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Introduction to Pilates: Core moves will acquaint you with popular … – Bradenton Herald

Introduction to Pilates: Core moves will acquaint you with popular
Daily Herald
Bridget Casey, an instructor at Real Pilates in New York City, does knee swings as she demonstrates Pilates exercises on March 2, 2012. (Brian Harkin/Chicago Tribune/MCT) CHICAGO — With some fitness regimens, that first trip to the gym can nearly kill

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Introduction to Pilates: Core moves will acquaint you with popular … – Daily Herald

Introduction to Pilates: Core moves will acquaint you with popular
The Republic
Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK

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Introduction to Pilates: Core moves will acquaint you with popular … – The Republic