Effectiveness of mat Pilates or equipment-based Pilates in patients with …
7thSpace Interactive (press release)
One of the interventions widely used by physiotherapists in the treatment of chronic non-specific low back pain is exercise therapy based upon the Pilates principles. Pilates exercises can be performed with or without specific equipment. These two …

Effectiveness of mat Pilates or equipment-based Pilates in patients with …
7thSpace Interactive (press release)
One of the interventions widely used by physiotherapists in the treatment of chronic non-specific low back pain is exercise therapy based upon the Pilates principles. Pilates exercises can be performed with or without specific equipment. These two …

County Department of Rec and Parks holds summer classes
Dundalk Eagle (blog)
The first class is a yoga and Pilates exercise program for individuals with or without disabilities. Participants must be age 18 or older and be able to follow verbal commands and perform gross motor movements. The program will run from now through …

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