Escape: Learn your moves from the pros at an Ibizan retreat  Metro Newspaper UK

FEW places have a stronger association with hip shaking than club-happy Ibiza. And now you can fine-tune your pirouettes, promenades and fan kicks on the …

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Escape: Learn your moves from the pros at an Ibizan retreat – Metro Newspaper UK

Pilates Power: Get flexible and fit with personalized exercise program that
CultureMap Houston
“The great thing about Pilates is that we have 85-year-old clients and we have 20-something-year-old clients. We also have Crossfitters and people with hip replacements, multiple sclerosis and breast cancer. We design each one-hour program for the body

See the original post:
Pilates Power: Get flexible and fit with personalized exercise program that … – CultureMap Houston

Pilates Power: Get flexible and fit with personalized exercise program that makes a difference
CultureMap Houston
“The great thing about Pilates is that we have 85-year-old clients and we have 20-something-year-old clients. We also have Crossfitters and people with hip replacements, multiple sclerosis and breast cancer. We design each one-hour program for the body

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Pilates Power: Get flexible and fit with personalized exercise program that makes a difference – CultureMap Houston