Using Pilates to strengthen and warm up the body – WILX-TV
Wednesday, December 16th, 2020 at
10:46 pm
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Jackson Parks and Recreation to start outdoor exercise classes – WILX-TV
Monday, June 22nd, 2020 at
1:37 pm
Jackson Parks and Recreation to start outdoor exercise classes  WILX-TV
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Jackson Parks and Recreation to start outdoor exercise classes – WILX-TV
Work Out Seven Days A Week? Some Think Not – WILX-TV
Wednesday, March 24th, 2010 at
10:29 pm
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Work Out Seven Days A Week? Some Think Not
WILX-TV “I don't think you have to.” Instead, she says, three-to-four days a week is plenty, and the key to staying fit as you age is variety. “Do yoga, do pilates, … |
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Work Out Seven Days A Week? Some Think Not – WILX-TV