These Pilates Moves Will Work Your Abs and Then Some!
POPSUGAR
If you find basic crunches boring, you need to learn these two moves from LA-based trainer Kit Rich. They will work your core and tone your abs. If these moves leave you wanting more, you can work you entire body with Kit in this 30-minute Pilates …

30-Minute Pilates-Based Cardio Workout
POPSUGAR
Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich will lead you through cardio, abs, and outer-thigh work with classic Pilates exercises and targeted variations to sculpt your abs and legs. No …

/Work that core with fitness training at Raising the Barre–where Pilates …
Mason City Globe Gazette
Raising the Barre Studio mixes traditional ballet barre with strength training, Pilates, and yoga. Here, we will work your body head to toe, working your core muscles to exhaustion and stretching them out to give you the strength of an athlete and long …