Proper running technique adds efficiency, prevents injury – Sierra Sun
Friday, August 13th, 2010 at
4:25 pm
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Proper running technique adds efficiency, prevents injury
Sierra Sun Practicing yoga and Pilates twice a week, ideally on rest days, will complement your running. Whether you are an XTERRA 5K racer or ultra 50-miler, … |
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Proper running technique adds efficiency, prevents injury – Sierra Sun