Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue.

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Lifelong Learning presents Pilates for Osteoporosis

Lifelong Learning presents Pilates for Osteoporosis BCLocalNews Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month. …

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Lifelong Learning presents Pilates for Osteoporosis – BCLocalNews

Montvale A seven week session of two different types of Body and Soul women’s fitness classes will begin at The Montvale Evangelical Free Church on Monday, July 5.

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Womens fitness classes begin July 5