Senior Center offers Pilates, Irish dance
The Payson Senior Center will add a Pilates exercise class and an Irish dance class to its lineup of spring activities.
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Senior Center offers Pilates, Irish dance
In Mid-November, Mind Your Body Pilates UES NYC Will Present a Workshop Introducing a New Group Class Which Will …
Mind Your Body Pilates is excited to announce a new addition to its varied and sizable selection of group fitness and Pilates classes: The CoreFitnessRollerâ„¢, a foam roller with attached straps, handles and cords designed to work the body in three-dimensions. Group fitness classes utilizing The CoreFitnessRoller will add a new level of challenging stabilization, co-ordination and intensity to …
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In Mid-November, Mind Your Body Pilates UES NYC Will Present a Workshop Introducing a New Group Class Which Will …