Neck pain during crunches? Here’s why and how to avoid it.  Foster’s Daily Democrat

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Neck pain during crunches? Here’s why and how to avoid it. – Foster’s Daily Democrat

Neck pain during crunches? Here’s why and how to avoid it.  Seacoastonline.com

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Neck pain during crunches? Here’s why and how to avoid it. – Seacoastonline.com

Local Mom Runs Pilates Business From Home, Part 2: How She Does It
Patch.com
A local mom dishes on why and how she became a Pilates instructor and business owner. One of the benefits of Pilates includes increased strength. Pamela Steen, Steen Photography In the first article about Core Strength Pilates, an Oakland Township

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Local Mom Runs Pilates Business From Home, Part 2: How She Does It – Patch.com