Jason Shea: Step outside your workout comfort zone
MPNnow.com
Just when you think you are in decent shape, the Pilates teacher instructs you to draw in your belly, hold your legs up and proceed to perform 100 reps –– all this while pulling a harness attached to a spring-loaded sled on a machine called a Reformer. …

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New Year's Resolutions For Politicians
NPR
12:00 pm ET While President Obama is already in pretty good shape, Washington Post columnist Dana Milbank recommends he add Pilates classes to his workout …

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