Grand Opening: Club Pilates at Club Pilates, Albuquerque
Weekly Alibi
Raise money for the Barrett House Shelter while improving your health at the newest pilates studio. CLUB PILATES GRAND OPENING WEEKEND FROM JANUARY 26-28 OFFERS FREE CLASSES, DEMONSTRATIONS… AND OPPORTUNITY TO “GIVE BACK”. Grand Opening Offers …

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Frequently Asked Questions About Pilates – What is Pilates?
Magazine of Santa Clarita
Pilates is one of the most beneficial forms of cross-training. Using exercises, which exert low impact, Pilates works to relieve stress on your joints while improving core strength, flexibility, stability, balance and posture. Pilates addresses the …

Five (plus one) best workouts
This Dish Is Veg
Yoga/Pilates Yoga and Pilates are mind/body exercises that increase body awareness and mindfulness while improving strength, endurance and flexibility. Yoga is the best active way to improve range of motion, but it's more than just chanting and holding …

Free fitness at Great Park on Saturday
OCRegister (blog)
8:30 am — Pilates. “Participants are invited to lengthen, strengthen and tone their midsections while improving posture during class. …