Friday, November 24th, 2017 at
11:38 am
Daily Telegraph |
Mums get lift from pilates with babyDaily TelegraphThe physiotherapist runs “mums and bubs†pilates classes, which she said were a great way for new mothers to get fit and be social. “It doesn't matter if your baby starts crying because everyone in the class has a baby with them,†she said. “Everyone …
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Excerpt from:
Mums get lift from pilates with baby – Daily Telegraph
Monday, October 30th, 2017 at
8:24 pm
Monday, October 30th, 2017 at
8:24 pm
Bangor Daily News |
Understanding the powerful gift of PilatesBangor Daily NewsJen Micoleau was never much into team sports, which she felt put her at a disadvantage when it came to finding a good way to exercise and keep fit. And then she discovered Pilates. “In 1997 I was living in D.C. and was at the gym where I had a …
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The rest is here:
Understanding the powerful gift of Pilates – Bangor Daily News
Friday, March 21st, 2014 at
8:51 am
Poor upper body posture doesn’t have to be a problem, insists leading Australian Pilates coach Tamara Gollan. Not if you’re aware of the Sphynx exercise anyway; which she goes on to demonstrate in her new four minute long video. (PRWeb March 21, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11677742.htm
Originally posted here:
Inner Strength Pilates' new video demonstrates the Sphynx for Improved Posture
Monday, February 24th, 2014 at
8:27 pm
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Inner Strength Pilates: Abductor Exercises to Strengthen the Inner ThighsVirtual-Strategy Magazine (press release)The director of well-known Adelaide Pilates and Barre studios Inner Strength Pilates insists the exercise – a Pilates abductor routine which she demonstrates in her new blog post titled Pilates Abductor Exercise to Strengthen the Inner Thighs – will …
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Read the rest here:
Inner Strength Pilates: Abductor Exercises to Strengthen the Inner Thighs – Virtual-Strategy Magazine (press release)
Monday, February 24th, 2014 at
8:06 pm
Friday, June 28th, 2013 at
7:08 am
Monday, June 18th, 2012 at
7:00 am
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Mind. Body. Wellness.Jamaica ObserverI decided to keep moving with the help of pilates — which she started in 2004 — and with the reformer in particular ( pilates apparatus), I was able to lie on my …
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See the original post here:
Mind. Body. Wellness. – Jamaica Observer
Thursday, May 24th, 2012 at
1:32 pm
Thursday, May 24th, 2012 at
1:32 pm
