'Kaizen to Pilates and Beyond' Offers Pilates Workout Tips Broadway World The word “kaizen” means “continuous improvement” in Japanese. Van der Westhuizen wants to show readers that continuous health improvement is achievable and beneficial. “Kaizen to Pilates and Beyond” offers readers a wide assortment of more than 250 … and more »

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‘Kaizen to Pilates and Beyond’ Offers Pilates Workout Tips – Broadway World

New book by Karin van der Westhuizen supplies readers with guided exercises, healthful message (PRWeb April 22, 2014) Read the full story at http://www.prweb.com/releases/KarinvanderWesthuizen/KaizentoPilatesandBeyond/prweb11783107.htm

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‘Kaizen to Pilates and Beyond’ offers Pilates workout tips